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Module 23: Pilates Instructor

  1. Module 23: Pilates Instructor
    In this module you will learn: The essential traits of a Pilates Instructor The principles of Pilates The training required to become a Pilates Instructor Types of certification available Some Pilates instructing tips 23.1 Introduction One workout technique that is a very effective and gaining popularity is Pilates. The technique was developed by circus performer and boxer Joseph Pilates. It is a great workout for the core areas of the body. It is a low impact workout t...
  2. Level 3 Fitness Diploma Module 23 - Includes Quiz
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