Skills Challenge
A monthly, free scenario-based activity to help your staff spot the behaviours holding them back at work
Managing Anxiety
Every month, we release one Skills Challenge for free: a short, scenario-based activity that helps your team spot everyday behaviours that might be impacting their performance at work, and start changing them for good.
Too many ‘what ifs’?
Anxiety, if not managed carefully, can lead to an increase in irrational thinking. Everybody has irrational thoughts but having too many can negatively affect our thinking and behaviour at work, and at home.
Using an awareness strategy enables you to replace the thoughts that lead to distress, hopelessness and even anger, with much healthier, rational alternatives.
Receive a free Skills Challenge every month
Be the first to know when the next one’s ready. Simply pop your details in below and we’ll email you. No cost, no catch.
Take this month's Skills Challenge
A short, focused activity that turns insight into action for your team
Access the full Skills Challenge catalogue through our Performance hub, and see the difference it makes to your team.
Interested in a free trial?
Access a 14-day free trial for you and two team members. No credit card. No obligations.