Sound Advice Podcast
A free podcast about workplace learning that actually makes a difference
Revealing the Confident You – July’s free episode
In this episode, Lindsey Reed – international coach, facilitator, and author of Got It!: The Answer to a Confident, Productive and Stress-free Life – explores what confidence really means and why it’s something we’re all born with, not something we need to find.
The discussion unpacks the difference between genuine confidence and the insecurity that so often masks it, and why extroversion has nothing to do with either. Lindsey also explains why trying to change your thoughts can actually make things worse – and shares a simple, practical way to understand your own thinking patterns so your natural confidence can shine through.
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You’ll hear thought-provoking conversations with people from the world of L&D and HR who’ll unpack the issues that matter right now – from building capable managers to tackling everyday challenges in growing organisations. Each episode is practical, human and refreshingly jargon-light, with real stories and examples that make complex, relevant topics feel more manageable.
Averaging 8 to 10 minutes long, they’re the ideal length to take a short break away from the screen (and we all know how important that is), stand up and stretch, go for a walk, or take time out to make a tea.
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