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Module 4 : Anatomy - muscles and somatotypes

  1. Module 4 : Anatomy - muscles and somatotypes
    In this module you will learn: What muscles are and how they work About the types of muscles in our body How to keep muscles healthy and prevent injuries About the shape of the human body 4.1 Muscles The skeletal system provides the framework for our body, and the muscles define its shape. Together the skeletal system and the musculature determine the body type of a person. Muscles are soft tissue that are attached to the skeletal system and are responsible for the moveme...
  2. Level 3 Fitness Diploma Module 4 - Includes Quiz
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