Module 02: Practicalities and Pitfalls
What You Will Learn: How to ensure that your journalling practice is sustainable as a habit; best practice ideas for cultivating a suitable space (literally and psychologically) for your journalling How to avoid common pitfalls, such as overdoing it or under-doing it, perfectionism, unhealthy expectations and poor time management How getting into a healthy journalling habit can become an umbrella for developing any other new wellbeing habits that you may wish to establish This module...
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