Module 04: The Principles of Nutrition — Micronutrients and the Importance of Hydration

In this module you will learn The functions of vitamins and minerals, and the foods in which they can be found About micronutrients: vitamins and minerals About hydration and the importance of water as a micronutrient The Principles of Nutrition — Micronutrients and the Importance of Hydration – 05m 27s 4.1 Introduction In this module, we are going to have a look at micronutrients — the functions of vitamins and minerals and the foods in which they can be found. ...