Module 4 : Macronutrients in Foods: Proteins, Carbohydrates and Fats (Part II)
-
Module 4 : Macronutrients in Foods: Proteins, Carbohydrates and Fats (Part II)
ObjectivesEffects of excessive and inadequate intake of carbohydratesGlycaemic index and glycaemic loadFatty acids and glycerolTypes of fats (unsaturated, saturated and trans fats)Phospholipids and cholesterol4.1 IntroductionConsuming the correct nutrition involves eating the right amounts of different macronutrients for our requirements. In recent times, low carbohydrates or zero carbohydrate diets have become very popular. Module 4 will explain how inadequate intake or excessive intake of carb...
-
Nutrition Module 4
- Includes Quiz
Request a quote
- We offer a price match guarantee.
- No hassle set-up. Fully branded LMS with single sign-on and API integration.
- Desktop and mobile compatible. Train anywhere, anytime.
Once submitted, a member of our team will be in touch to talk you through your training options.