Module 7 : Micronutrients and their Role in Nutrition (III) (Vitamin B Complex, Minerals and Electrolytes)

1. Module 7: Micronutrients & their Role in Nutrition (III) (Vitamin B, Minerals & Electrolytes)
   ObjectivesThe metabolism, function and benefits of Vitamin B complexDeficiency symptoms, sources and toxicity side-effectsFunctions and benefits of mineralsCalcium, sodium, magnesium, potassium, sulphur and seleniumPhosphorous, selenium, fluoride, chloride, iron and zinc7.1 IntroductionVitamin B complex is a set of multiple B-vitamins that work together to improve nerve, brain and heart function and also boost energy levels.They play an important part in metabolism and help improve the health of...
2. Nutrition Module 7 - Includes Quiz