Module 7 : Micronutrients and their Role in Nutrition (III) (Vitamin B Complex, Minerals and Electrolytes)
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Module 7: Micronutrients & their Role in Nutrition (III) (Vitamin B, Minerals & Electrolytes)
ObjectivesThe metabolism, function and benefits of Vitamin B complexDeficiency symptoms, sources and toxicity side-effectsFunctions and benefits of mineralsCalcium, sodium, magnesium, potassium, sulphur and seleniumPhosphorous, selenium, fluoride, chloride, iron and zinc7.1 IntroductionVitamin B complex is a set of multiple B-vitamins that work together to improve nerve, brain and heart function and also boost energy levels.They play an important part in metabolism and help improve the health of...
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Nutrition Module 7
- Includes Quiz
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