65 Skills Challenges

Skills Challenge 5 mins

Managing Your To-Do List

Don’t let a long task list overwhelm you

You are in control of what you decide to do and when you do it. How you prioritise your tasks and manage your time significantly impacts your ability to get work done in the most effective way.
Skills Challenge 5 mins

Requesting Resources

Asking for more resources isn’t easy

How should you approach the conversation with your manager if you are asking for more or for something new?

You will need something to write on for this challenge!

Skills Challenge 5 mins

Working In Shared Workspaces

Shared workspaces

Think about the different spaces where you work. How often are you with other people? Whether you are physically with others or virtually with colleagues online, you’re working in a shared workspace.

Think about how your actions and behaviour impact your surroundings and cause distractions for others. How do other people’s actions influence your ability to concentrate? A shared workspace requires us to plan ahead and anticipate the potential for distractions. How can we minimise them for ourselves and others? Wherever and whenever we are working in a shared space, we need to show respect for the people around us and the participants in our virtual meetings.

Skills Challenge 5 mins

Understanding Your Pay

The ins and outs

Money worries can affect how well you do your job and can also negatively impact your relationships with the people who care about you most. The situation is likely to deteriorate if you do nothing about it. To make informed financial decisions, you need to take time to assess your income and expenditure.

If you’re an employee and get paid through a payroll system, you should receive a payslip. Understanding the information on your payslip is important. It shows the money you earn, the allowances you are entitled to, and the taxes you pay. Armed with this information you are in a better position to make financial plans.

Skills Challenge 5 mins

Overcoming Age Discrimination

It’s more common than you think

Age discrimination can affect workers of all ages. Everyone is capable of having misleading preconceptions about a person’s ability and willingness to learn.

Personal financial circumstances sometimes result in people working for longer, or in returning to work after a break. The official pension age in the UK is also increasing. That means managers are managing teams with a diverse age range, often managing people older than themselves. Being able to take full advantage of the skills and experience of all team members, regardless of age, is key to ensuring everyone feels included and valued.

Skills Challenge 5 mins

The Making Of A Mentor

Want to be a mentor?

Being clear about what mentoring is – and isn’t – is crucial to embracing your role as a workplace mentor. Being a mentor is about sharing your knowledge and expertise, providing guidance to enable your mentee to learn and flourish. By being closely involved in someone else’s development, you expand your own skills and abilities, and reap the rewards of helping others.
Skills Challenge 5 mins

Question Your Assumptions

Forming views about others

We can all make assumptions about the people we work with but we don’t always consider whether our assumptions are right or wrong. Recognising and being aware of your own inclination towards bias helps you maintain impartiality when communicating with and supporting others.
Skills Challenge 5 mins

Growth Conversations

Turning everyday conversations into development opportunities

Growth doesn’t just happen in annual reviews or formal meetings – it’s shaped through regular, meaningful conversations. When done well, growth conversations create clarity, build confidence and encourage ownership. They help people reflect on their performance, explore their potential and take practical steps forward. But not all conversations lead to growth. Some are too vague, too directive, or too focused on the past. The most effective growth conversations strike a balance: supportive but stretching, reflective but forward-looking, and led as much by the individual as the manager.
Skills Challenge 5 mins

Managing Energy at Work

Creating a cycle of performance and renewal

Many workplaces reward constant effort – long hours, quick responses and visible busyness. But sustainable performance rarely comes from pushing harder all the time. People tend to perform best in two distinct cycles: periods of focused effort followed by periods of renewal.

When people recognise their energy patterns and allow time to reset, productivity and wellbeing are more likely to be sustained. Without this recovery, concentration drops, mistakes increase and motivation declines – potentially leading to burnout or disengagement over time. Creating healthier working rhythms is the responsibility of everyone: individuals, managers and leaders.

Skills Challenge 5 mins

Environmental Impact

How the way we work affects people, performance - and the planet

Environmental impact isn’t just shaped by policies or targets - it’s also influenced by how work is designed and carried out day to day. Reactive working, low trust and unsustainable workloads often lead to unnecessary meetings, tasks being done twice, extra travel and longer hours spent online. These behaviours don’t just increase energy use, they also waste time, resources and lead to lost productivity - all of which negatively impact the environment, as well as the business. The good news is, making better choices is something everyone in the workplace can contribute to - and benefit from.

Skills Challenge 5 mins

Emotional Engagement at Work

Why meaning and connection drive performance

Emotional engagement is what turns routine tasks into meaningful work. When people feel emotionally connected to what they do - and understand why it matters - they’re more likely to stay focused, put in discretionary effort and produce higher-quality work.

By contrast, when work feels disconnected, invisible or purely transactional, motivation often drops - even among capable and experienced people. Emotional engagement isn’t about constant enthusiasm or positivity; it’s about feeling a sense of purpose, impact and personal investment in day-to-day work. And when that’s present, productivity usually follows.

Skills Challenge 5 mins

Communicating Your Vision

From information to inspiration

Whether you’re introducing a new project, explaining organisational changes, or sharing long-term goals, the way you communicate is just as important as the message you’re conveying. It helps others understand why something matters and how they fit into it. By contrast, vague or inconsistent communication can cause confusion, mistrust or apathy.